Tag Archives: Golfing

Knowledge Is Power…Or Is It?

Golf Teachers,Golf Instructors,Golf,Golf Swing

I’m sure at some time or another you have heard this very definitive statement, “Knowledge Is Power”. As I have gotten to experience more of life, I have come to believe that it is not the Knowledge itself that is Power, but it is the “Application” of Knowledge that is Power.

Hank Haney Talks Speed In Your Golf Swing

Hank Haney,Swing Speed,GolfGym,GolfGym PowerSWING Plus,Haney,Speed,Swing Fast

“Recently, I have been hearing many golf coaches and teachers talking about the concept of developing as much speed as possible in your golf swing” “This information affected me personally, because even though I was swinging well and hitting solid shots, I was not getting the distance I thought I should be getting. “Is it […]

How Can Bruce Lee Help Your Golf Game?

Bruce Lee,Golf,How Can Bruce Lee Help Your Golf Game,Golf Swing,GolfGym

“I fear not the man who has practiced 10,000 kicks one, but I fear the man who has practiced one kick 10,000 times”. There is no real way of calculating the exact amount of balls a PGA Tour Player hits in a year, but after a little dancing………….”

Jason Day’s Winning Formula – S.F.T.

Jason Day,Barcleys,FedEx Cup,PGA,Golf,Australian Jason Day,Jason Day & SFT

This past week PGA Tour player Jason Day won his second PGA Tour event (the first FedEx Playoff tournament) in two weeks and his third event in four weeks. Have you ever watched Jason during his pre-shot routine? If so, you would have noticed that with the help of his caddie he chooses a target […]

Three Steps To More Power In Your Golf Swing

ClubShoulderZach

Golfers are always talking about needing more power in their golf swing. Power and Golf are words generally related to Tour Pros like Tiger Woods, Dustin Johnson, Rory McIlroy, Bubba Watson. I saw this Three Step Drill on Facebook. It was presented by Zach Allen on the American Golf Association Facebook Page. I added a […]

I Am Sorry Hank Haney – You Are Wrong!

Hank Haney,Hank Haney Videos,Hank Haney Swing Coach,Hank Haney Video Series,Golf,Golfing,GolfGym,Hank Haney You Are Wrong

“If you have watched the Golf Channel at all you have probably seen the ads for the Haney “BluePrint – Tour Pro Secret” video series.” I completely agree that the Game of Golf is a complex assembly of physical and mental gymnastics………..”

Be Aware Of Your Posture For Better Performance

GolfGym,Posture,Golf Fitness

In this blog, I want to focus on your “AWARENESS” of your posture. Although grips and swings may vary from player to player, nearly every professional…. This short video is all about becoming aware of your posture and some simple exercises you can do to ingrain that awareness in a repeatable Motor Pattern………”

Proud To Be Down 80 Pounds

Ken Pierce,GolfGym,PowerSwing Trainer

I am proud to say that I have dropped 80 pounds from my highest weight over the past seven years. I am in the best overall shape of my life and Playing my best. Let us help you to play better. “Because I am 6′-2″ tall, everyone used to tell me that I carried it […]

How To Fix Your Slice With The PowerSwing Trainer

How-To-Fix-Your-Slice

Arlen Bento, Jr. and Ken Pierce demonstrate a drill with the GolfGym PowerSwing Trainer that will help to get you on the right swing place/path in order to eliminate the most common of golf swing flaws, the Slice… Arlen Bento, Jr. identifies the flaw in our swing that causes a slice. Using the GolfGym PowerSwing […]

Develop Stronger Legs With These Exercises

build-stronger-legs

Ken Pierce demonstrates some simple exercises with the GolfGym Balance Ball that will help to build stronger legs. Strong legs are critical to overall golf performance… We all know that our legs are important in the game of golf and to our overall golf fitness. They are important for many reasons……..[read more…]

“Begin With The Follow Through”

Arlen Bento Jr,Golf Swing,Golf,Golf Gym,GolfGym,Follow Through

It has always been a challenge demonstrating golf fitness techniques and exercises to golfers, hoping they will employ them consistently to reap the benefits. However, it is difficult for most golfers to see the benefit of a movement pattern or exercise if it isn’t tied directly to their swing……[read more…]

What Is Your Swing Speed?

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About three months ago, I joined a great gym that is about five miles from our home in Stuart, Florida. It’s a Planet Fitness facility. It is a gym with stuff in it…that’s it. That’s all I wanted, and it’s very inexpensive to join. I don’t generally use weight machines, but I do use the […]

“Golf Fitness” Part 3 The Mental Game

Golf Mental Coach,Golf Mental Game,sports psychologist,Golf

When we talk about golf fitness, most of us think immediately of our body and how we need to get our muscles in shape, lose weight and look like those pictures we see on the cover of Fitness Magazines. Ah yes!…six pack abs, broad defined shoulders, a 28 inch waist, muscular legs, maybe all your […]

Golf Fitness – What Is It Really?

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This is the First of a Five Part Series on Golf Fitness – What Is It Really? In this digital age, when you want to find information on anything, you go to Google or Wikipedia. Google disseminates all the info out there in cyberspace based on Search Engine Optimization (SEO) and…..[read more…]

20 Simple Actions To Insure A Great Golf Day

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This article was originally posted in September of last year, but that’s when most golfers were starting to store their clubs for the winter. Now that almost all of the golf courses in the country (US at least) are already open, it is time to make each golf day the best it can be. [read […]