“The definition of the term Biomechanics is:“The study of the mechanical laws relating to the movement or structure of living organisms”: “Do I have to get serious about my overall fitness to be a better golfer?“
The video below demonstrates a simple and fun drill to help you “Feel” your golf swing moving from a short takeaway to a strong follow through.The drill with Arlen Bento Jr is called the “Toe Drill”. It is easy to do and helps to develop a great ball striking platform……[read more…]