“Congratulations to Inbee Park & Kiradech Aphibarnrat on their WINS this past weekend! This is a prime example that GOLF FITNESS IS NOT MEASURED BY YOUR WAISTLINE. It is based on your ability to perform golf shots consistently and repeatedly…not if you have six pack abs…………”
Iron Byron – “An electro-mechanical machine used by the United States Golf Association to test golf clubs and golf balls for conformity to standards”. As a golfer, you have probably seen this machine (named after the legendary Byron Nelson) on television being used at different………”
I am proud to say that I have dropped 80 pounds from my highest weight over the past seven years. I am in the best overall shape of my life and Playing my best. Let us help you to play better. “Because I am 6′-2″ tall, everyone used to tell me that I carried it […]
This is the Second of a Five Part Series on Golf Fitness – What Is It Really? When we talk about golf fitness, it is my guess that 95% of amateur golfers look to the pros as the benchmark for being fit as a golfer……[read more…]
Coach Chris Noss is a great friend of the GolfGym family and works with many of the top golfers on the PGA Tour including Rickie Fowler and Zach Johnson. This video was shot during the Players Championship at TPC Sawgrass……[read more…]