Develop More Flexibility, Stability and Rotational Strength
The New GolfGym PowerBand is designed to help every golfer FEEL the rotation of the hips and shoulders to create a powerful impact position.
Here is a video to help describe the set up and movements that will help your oblique muscles, hip turn and works great for anti-rotation drills.
– Develop more rotation in your hips
– Develop more flexibility
– Create a controlled and stable follow through
– Assist in the feel of a full hip turn toward the target
– Help in developing more rotational Power in the hips and shoulders
It includes a PowerBand Power Door & Loop attachment for easy use on a golf cart, pole, door or eye hook and a drawstring travel bag. The single grip position encourages a powerful back swing position and a strong and complete follow through. Your flexibility will increase the more you use it. The resistance is able to be adjusted by simply moving closer or farther from the anchor point.
The Trainer can be used to perform both concentric and eccentric rotational exercises. These help to develop the proper movement patterns needed for effective sequencing in the golf swing.
Here is a video to help describe the set up and movements that will help your rotation.