CardioGolf Training Videos featuring Master LPGA Teacher
New CardioGolf Training Video Series
CardioGolf Training Video series includes drills and exercises to help golfers of all levels improve their swing technique and get some exercise at the same time.
Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are
actually doing the correct move. Repeating the motion that you want to achieve will help ingrain the move into your real swing.
Master LPGA Teaching Professional Karen Palacios-Jansen demonstrates CardioGolf Training Video swing drills and exercises in this video series that can be done at home with minimal equipment. Using the Shortee Practice Training Club, Karen takes
you through a batter of exercises to improve your game and get some exercise at the same time.
CardioGolf Training Video Series includes:
1. Half-Way Back
2. Top of the Backswing
7. Weight Shift Drill
8. Back Arm Only Drill
9. Front Arm Only Drill
10. Wrist Hinge Drill
11. On-Plane Drill
12. Wide Takeaway Drill
13. Uphill Lie Drill
14. Downhill Lie Drill
15. Pump Drill
16. Step and Swing Drill
17. Step Weight Shift Drill
18. Swing Positions Drill
19. Speed Progression Drill
20. Speed Drill
Watch the videos and simply follow along as Karen takes you through a battery of drills to help you improve your game and get some exercise at the same time.