This page contains videos demonstrating the proper use of the New Power Hip Trainer.
Videos will be added regularly.
About the Power Hip Trainer
The GolfGym Power Hip Trainer is the newest product in the line of GolfGym Resistance based tools for golf specific exercises. It comes with a foam covered handle, a heavy resistance PowerCord, and the special door/loop attachment.
The Hip Trainer will help all golfers of any skill level get the feeling of a good, well balanced, and solid follow through. It can also be used to strengthen all the muscles involved in a good hip turn. These muscles include the glutes, quads and hamstrings and your feet. A good hip turn also requires flexibility which is a cornerstone of a good golf swing.