Archive | Blog

RSS feed for this section

This is the official GolfGym Website Blog with news, stories, exercises and videos all designed to help golfers play better and enjoy their golf game more.

Golf Fitness – What Is It Really?

Ken+&+Vicki.jpg

This is the First of a Five Part Series on Golf Fitness – What Is It Really? In this digital age, when you want to find information on anything, you go to Google or Wikipedia. Google disseminates all the info out there in cyberspace based on Search Engine Optimization (SEO) and…..[read more…]

Rickie Fowler Wins His First PGA Tour Event!

fowlernored11.jpg

Congratulations to Rickie Fowler on his First PGA Tour Victory! His hard work and dedication to his golf fitness has really paid off. Thanks to Coach Chris Noss, Rickie’s coach while on the Tour and Coach Joey D. When Rickie is at home in Jupiter, Florida he works with Joey at the Joey D Academy…..[read […]

How Much Exercise to Lose Weight? Interesting!!!

how-much-exercise-to-lose-weight.jpg

While checking the GolfGym Twitter page this morning, I came across an article written by Coach Calorie titled, “How Much Exercise to Lose Weight – Not That Much”. Given that I am slightly calorically challenged myself…I was drawn to the article. It illuminates the fact that in our endeavoring to lose weight….[read more…]

20 Simple Actions To Insure A Great Golf Day

harrington-150

This article was originally posted in September of last year, but that’s when most golfers were starting to store their clubs for the winter. Now that almost all of the golf courses in the country (US at least) are already open, it is time to make each golf day the best it can be. [read […]