This is the Second of a Five Part Series on Golf Fitness – What Is It Really? When we talk about golf fitness, it is my guess that 95% of amateur golfers look to the pros as the benchmark for being fit as a golfer……[read more…]
This is the official GolfGym Website Blog with news, stories, exercises and videos all designed to help golfers play better and enjoy their golf game more.
Coach Chris Noss is a great friend of the GolfGym family and works with many of the top golfers on the PGA Tour including Rickie Fowler and Zach Johnson. This video was shot during the Players Championship at TPC Sawgrass……[read more…]
This is the First of a Five Part Series on Golf Fitness – What Is It Really? In this digital age, when you want to find information on anything, you go to Google or Wikipedia. Google disseminates all the info out there in cyberspace based on Search Engine Optimization (SEO) and…..[read more…]
Congratulations to Rickie Fowler on his First PGA Tour Victory! His hard work and dedication to his golf fitness has really paid off. Thanks to Coach Chris Noss, Rickie’s coach while on the Tour and Coach Joey D. When Rickie is at home in Jupiter, Florida he works with Joey at the Joey D Academy…..[read […]
While checking the GolfGym Twitter page this morning, I came across an article written by Coach Calorie titled, “How Much Exercise to Lose Weight – Not That Much”. Given that I am slightly calorically challenged myself…I was drawn to the article. It illuminates the fact that in our endeavoring to lose weight….[read more…]
This article was originally posted in September of last year, but that’s when most golfers were starting to store their clubs for the winter. Now that almost all of the golf courses in the country (US at least) are already open, it is time to make each golf day the best it can be. [read […]