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The Russian Twist Drill

  • Posted on February 13, 2013
  • by kengg
  • in Blog

Ken Pierce demonstrates a Golf Fitness exercise called the “Russian Twist” utilizing the GolfGym 8 pound double handled PowerBall and the GolfGym 65cm Balance Ball. The exercise develops better golf rotation, core strength and golf stability while doing the exercise.

Tags: Balance Ball, Core exercise, Fitness Ball, Golf, Golf Swing, GolfGym, PowerBall, Rotation, Russian Twist, Stability Ball, Top Nav

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Packed with tips and resources for achieving your golf fitness goals.

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