Latest Blog Posts

Impact & Post Impact Position Strengthening Drill

I watched a video on the RX Golf Network featuring Chris Ryan ...

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Maximize Your Shoulder Turn

Every golfer knows that a good shoulder turn is critical to a ...

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Punch Drill Inspired By Rory McIlroy

I saw a Tweet on our Twitter account @GolfGymFitness that showed PGA ...

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The Golf Swing Starts From The Ground Up

For many years I have heard golf commentators and golf teachers use ...

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