Ken Pierce demonstrates a Golf Fitness exercise called the “Russian Twist” utilizing the GolfGym 8 pound double handled PowerBall and the GolfGym 65cm Balance Ball. The exercise develops better golf rotation, core strength……[read more…]
The DVD was easy to use and understand, the ‘foldout’ allowed for quick reminders and I was able to accomplish important excercises.
James M.Tulsa, Okla.
“Great new PowerSWING Plus videos! I have been using the PS+ for 2 weeks and played this weekend. Carded my first round in the 70’s in 20 months, a 75. And that’s with a double bogey on the last hole, the result of a fat 9 iron and a fried egg sand trap lie. But more interesting was the comment from my long time playing partner of 45 years. He said that it was my best driving round in the last 3 years since I had major back surgery. He was most impressed with my distance. We are both 70 years old and have lost considerable distance over the last 5 years due to back and hip surgeries for me and a shoulder surgery for him. I was 30-40 yards longer than him when I got my sequencing right. PS + is a winner and I plan to continue practicing with it so that I can shoot my age someday soon.” Dan G. Queensbury, NY
I teach my players that stretching and strengthening muscles are essential if they want to achieve longevity. The GOLFGYM PowerSwing Trainer has become an integral part of my teaching program as it facilitates golf-specific exercises in an easy-to-use format. Every time I put one in a student’s hands he says, ‘Wow! I can really feel it working.
Dr. David WrightFounder, Wright Balance Golf Schools
The GOLFGYM allows users to have fun and is so compact and portable, it can be used anywhere to simulate the motion and “feel” of a golf swing. Other products simply aren’t as effective.
Darin MadoleFounder, Balanced Health, Inc.
I was introduced to GolfGym and their products in 2006. My first purchase was PowerSwing Trainer. In the last 8 years I can’t remember ever playing a round of golf without first stretching with it. Correction: Once I remember leaving it on the Driving Range and you would have thought I left a Scotty Cameron putter. I called the course every day for a week hoping someone would turn it in. They didn’t. So ordered I another one and for the two weeks I was without it, I played like crap. Now whether that was psychological or physical I will never know, but I haven’t lost it again. The PowerSwing Trainer is as much a part of my golf game as nervousness on the first tee. I love you guys.
Eric Tracy – The Mulligan Man
Woodland Hills, CA
Eric Tracy – The Mulligan Man
“Hey I’ve been dealing with aching shoulders for a while now from working for a moving company, and swinging the clubs a lot but I Just did this 3 minute workout and my shoulders feel pretty good from it, thanks, also I’ve had the golf gym for maybe a month now and it has seriously helped me with distance and I honestly haven’t even used it that much!!!”
A physical therapist colleague of mine was using the GOLFGYM on his patients with golf injuries and was experiencing great success so I decided to give it a try. The GOLFGYM is very specific in terms of strengthening and helps patients improve their game at the same time.
Dr. Frank StortsCalifornia
The GolfGym can be used for many different exercises. Golf grip is good and feels like your are swinging a real golf club.
Farrell O.Bartlesville, Okla.
The GOLFGYM has become an essential part of our overall program. It provides added resistance and strength training to the exact muscles used in the golf swing and allows movement through a full range of motion.
Paul CallawayFounder, Body Balance for Performance