Tag Archives: Rotation

Develop Great Rotation With Correct Sequencing

Jason Glass,Coach Glass,Golf Fitness,Golf Swing,Golf Swing Sequence,Kinematic Sequence,Golf Rotation,Rotational Swing

“Recently, I have been working on my own golf swing with a real emphasis on proper sequencing and hip rotation. While working with my friend, and fellow PowerSwing Guy, Arlen Bento, Jr”. I chose one of the movements that really helped me to feel rotation with proper sequencing. It is in the video below……………”

Are You Rotating Properly? Let’s find out!

VLOG1 Rotation-feature

In golf the three most important words may be: Rotation, Rotation, Rotation. That’s because if you want any power, distance or accuracy with your golf swing, you must be able to rotate properly. I noticed that I was performing one of the movements improperly. It was easy to figure out………”

The Russian Twist Drill


Ken Pierce demonstrates a Golf Fitness exercise called the “Russian Twist” utilizing the GolfGym 8 pound double handled PowerBall and the GolfGym 65cm Balance Ball. The exercise develops better golf rotation, core strength……[read more…]