Tag Archives: GolfGym

You Don’t Have To Give Up Beer!

Beer,Workout

“You don’t have to give up beer. You don’t have to join a gym. You work on it for 10 minutes a day and you get fit.”

GolfGym PowerSwing Trainer,GolfGym,PowerSwing TrainerThere are a lot of golf training aids that golfers are embarrassed to bring to the course……….” Continue Reading →

The Guy At The End Of The Range – Left Eye Dominant

Jack Nicklaus,Golf,Left Eye Dominant,Golfing

I go to the range regularly because I really enjoy working on my swing and my ball striking. I use the term “ball striking” because that’s what I am doing…at least I think so…

Jack NicklausBy the way…I hear that Jack Nicklaus, Tiger Woods and several other great “ball strikers” are left eye dominant. I’m just sayin’…” Continue Reading →

The Death Of An Old Friend – Our Weighted Club

GolfGym,Weighted Club

We recently experienced the death of an old friend. This friend was with us for almost 10 years. During those 10 years we touted its benefits…..

GolfGym,PowerSWING PlusOver the past few years, people started talking about our old friend in a very negative way. They would say that working with it would………” Continue Reading →

Proud To Be Down 80 Pounds

Ken Pierce,GolfGym,PowerSwing Trainer

I am proud to say that I have dropped 80 pounds from my highest weight over the past seven years. I am in the best overall shape of my life and Playing my best. Let us help you to play better.

“Because I am 6′-2″ tall, everyone used to tell me that I carried it well. Oh, I carried it alright……..”[read more…]

How To Fix Your Slice With The PowerSwing Trainer

Arlen Bento, Jr. and Ken Pierce demonstrate a drill with the GolfGym PowerSwing Trainer that will help to get you on the right swing place/path in order to eliminate the most common of golf swing flaws, the Slice…

Arlen Bento Jr.,Ken Pierce,GolfGym,Golf Gym,Golf,Golf FitnessArlen Bento, Jr. identifies the flaw in our swing that causes a slice. Using the GolfGym PowerSwing Trainer, Arlen and I demonstrate the correct move which can be learned through repetition and resistance to eliminate the evil slice…….[read more…]

Develop Stronger Legs With These Exercises

Ken Pierce demonstrates some simple exercises with the GolfGym Balance Ball that will help to build stronger legs. Strong legs are critical to overall golf performance…

Strong LegsWe all know that our legs are important in the game of golf and to our overall golf fitness. They are important for many reasons……..[read more…]

The Russian Twist Drill

PowerBall,Golf Swing,Rusian Twist,Balance BallKen Pierce demonstrates a Golf Fitness exercise called the “Russian Twist” utilizing the GolfGym 8 pound double handled PowerBall and the GolfGym 65cm Balance Ball. The exercise develops better golf rotation, core strength……[read more…]

“Begin With The Follow Through”

Arlen Bento Jr,Golf Swing,Golf,Golf Gym,GolfGym,Follow ThroughIt has always been a challenge demonstrating golf fitness techniques and exercises to golfers, hoping they will employ them consistently to reap the benefits. However, it is difficult for most golfers to see the benefit of a movement pattern or exercise if it isn’t tied directly to their swing……[read more…]

What Is Your Swing Speed?

Golf Swing,GolfGym,Golf,Martin Chuck,Swing Speed,Golf FitnessAbout three months ago, I joined a great gym that is about five miles from our home in Stuart, Florida. It’s a Planet Fitness facility. It is a gym with stuff in it…that’s it. That’s all I wanted, and it’s very inexpensive to join. I don’t generally use weight machines, but I do use the treadmill and the elliptical machine. ……[read more…]