Tag Archives: Golf

You Must Swing Your Swing!

“Have you ever seen that commercial with Mr. Arnold Palmer, “The King”. It was for Dick’s Sporting Goods. Mr. Palmer, said, “Swing Your Swing.

“Swing Your Swing. Not someone else’s. Not the one you wish you had. No, swing your swing…..I did” …….” Continue Reading →

Play Golf Just Like An Olympic Ice Skater

Ice Skaters Falling

Yes…I know…Golf and Ice Skating have zero, nada, nothing in common right? Oh, but they do comrade (a reference to Russia because of the Olympics)…let me explain.

“The Winter Olympics are taking place this week and I have been watching many of the events especially the events taking place on the ice. …….”[read more...]

Balance? We Don’t Need No Stinking Balance!

I grew up in Chicago, and from as far back as I can remember, I fell in love with ice hockey and, of course, the Chicago Blackhawks. I got very involved with hockey and eventually went on to become a professional referee.

“What does this have to do with balance and the golf swing? Well, here goes. About a week ago, I turned on the TV…….”[read more...]

Proud To Be Down 80 Pounds

Ken Pierce,GolfGym,PowerSwing Trainer

I am proud to say that I have dropped 80 pounds from my highest weight over the past seven years. I am in the best overall shape of my life and Playing my best. Let us help you to play better.

“Because I am 6′-2″ tall, everyone used to tell me that I carried it well. Oh, I carried it alright……..”[read more...]

The Russian Twist Drill

PowerBall,Golf Swing,Rusian Twist,Balance BallKen Pierce demonstrates a Golf Fitness exercise called the “Russian Twist” utilizing the GolfGym 8 pound double handled PowerBall and the GolfGym 65cm Balance Ball. The exercise develops better golf rotation, core strength……[read more...]

“Begin With The Follow Through”

Arlen Bento Jr,Golf Swing,Golf,Golf Gym,GolfGym,Follow ThroughIt has always been a challenge demonstrating golf fitness techniques and exercises to golfers, hoping they will employ them consistently to reap the benefits. However, it is difficult for most golfers to see the benefit of a movement pattern or exercise if it isn’t tied directly to their swing……[read more...]

What Is Your Swing Speed?

Golf Swing,GolfGym,Golf,Martin Chuck,Swing Speed,Golf FitnessAbout three months ago, I joined a great gym that is about five miles from our home in Stuart, Florida. It’s a Planet Fitness facility. It is a gym with stuff in it…that’s it. That’s all I wanted, and it’s very inexpensive to join. I don’t generally use weight machines, but I do use the treadmill and the elliptical machine. ……[read more...]

“Golf Fitness” Part 3 The Mental Game

Golf Mental Coach,Golf Mental Game,sports psychologist,GolfWhen we talk about golf fitness, most of us think immediately of our body and how we need to get our muscles in shape, lose weight and look like those pictures we see on the cover of Fitness Magazines. Ah yes!…six pack abs, broad defined shoulders, a 28 inch waist, muscular legs, maybe all your hair shaved off and a Hogan like swing……[read more...]

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