Ken Pierce demonstrates a Golf Fitness exercise called the “Russian Twist” utilizing the GolfGym 8 pound double handled PowerBall and the GolfGym 65cm Balance Ball. The exercise develops better golf rotation, core strength……[read more…]
Hey, Ken. I purchased your GoldGym Weighted Club. I stretch with it 3-4 times a week. I have increased my club head speed, increased my back swing which has also caused me to better my aim. Thanks so much.
Los Angeles, CA
A physical therapist colleague of mine was using the GOLFGYM on his patients with golf injuries and was experiencing great success so I decided to give it a try. The GOLFGYM is very specific in terms of strengthening and helps patients improve their game at the same time.
Dr. Frank StortsCalifornia
The GolfGym can be used for many different exercises. Golf grip is good and feels like your are swinging a real golf club.
Farrell O.Bartlesville, Okla.
I teach my players that stretching and strengthening muscles are essential if they want to achieve longevity. The GOLFGYM PowerSwing Trainer has become an integral part of my teaching program as it facilitates golf-specific exercises in an easy-to-use format. Every time I put one in a student’s hands he says, ‘Wow! I can really feel it working.
Dr. David WrightFounder, Wright Balance Golf Schools
It provides great warmup before playing and helped train my body toward a more perfect, balanced swing. I can make better contact due to better rotation which results in more distance and control.
Joseph J.Largo, Fla.
“Hey I’ve been dealing with aching shoulders for a while now from working for a moving company, and swinging the clubs a lot but I Just did this 3 minute workout and my shoulders feel pretty good from it, thanks, also I’ve had the golf gym for maybe a month now and it has seriously helped me with distance and I honestly haven’t even used it that much!!!”
The GOLFGYM has become an essential part of our overall program. It provides added resistance and strength training to the exact muscles used in the golf swing and allows movement through a full range of motion.
Paul CallawayFounder, Body Balance for Performance
“Great new PowerSWING Plus videos! I have been using the PS+ for 2 weeks and played this weekend. Carded my first round in the 70’s in 20 months, a 75. And that’s with a double bogey on the last hole, the result of a fat 9 iron and a fried egg sand trap lie. But more interesting was the comment from my long time playing partner of 45 years. He said that it was my best driving round in the last 3 years since I had major back surgery. He was most impressed with my distance. We are both 70 years old and have lost considerable distance over the last 5 years due to back and hip surgeries for me and a shoulder surgery for him. I was 30-40 yards longer than him when I got my sequencing right. PS + is a winner and I plan to continue practicing with it so that I can shoot my age someday soon.” Dan G. Queensbury, NY
The DVD was easy to use and understand, the ‘foldout’ allowed for quick reminders and I was able to accomplish important excercises.