Strength & Endurance Workout – Over the Top Core Workout

Coach Chris Noss is a great friend of the GolfGym family and works with many of the top golfers on the PGA Tour including Rickie Fowler and Zach Johnson.
This video was shot during the Players Championship at TPC Sawgrass.  Coach Noss demonstrates a great workout routine that is easy to incorporate into your current program.This video speaks for itself!

Thanks Coach!

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