“You don’t have to give up beer. You don’t have to join a gym. You work on it for 10 minutes a day and you get fit.”
Iron Byron – “An electro-mechanical machine used by the United States Golf Association to test golf clubs and golf balls for conformity to standards”.
You are probably asking…”What the heck does this have to do with a Golf Fitness Program?” Well, for the majority of golfers I have
I go to the range regularly because I really enjoy working on my swing and my ball striking. I use the term “ball striking” because that’s what I am doing…at least I think so…
In this blog, I want to focus on your “AWARENESS” of your posture. Although grips and swings may vary from player to player, nearly every professional….
We recently experienced the death of an old friend. This friend was with us for almost 10 years. During those 10 years we touted its benefits…..
If you are into any type of fitness program, or even if your not, I am sure you have seen trainers, teachers and/or golfers using a big colorful Fitness Ball…
No I’m not talking about Steve Smith with the Baltimore Ravens (formerly with the Carolina Panthers…our favorite NFL team…We miss you Steve)..
In golf the three most important words may be: Rotation, Rotation, Rotation. That’s because if you want any power, distance or accuracy with your golf swing, you must be able to rotate properly.
The definition of insanity is doing the same thing over and over and expecting different results. By that definition I will make the bold statement that most golfers are INSANE!!!
I received a phone call today from a gentleman who had purchased two of our GolfGym Training Products. He was suffering from the dreaded “coming over the top”
When I was a kid growing up, I would see my Dad shaving with an electric razor. I remember the hum of the motor and him running the clunky thing up and down and around and around trying to get every last one of the little stubble buggers off his face.
I was pleasantly surprised to see that I had a fairly good swing way back then. I had a “Bubba Swing” before Bubba did. Check out that Jack Nicklaus knee. You could put a watermelon under my left foot.
I received a call last week from a gentleman who sounded like he was a member of the “Seasoned Citizen” Club. (The first time I ever saw that term was in “The Little Red Book” by Harvey Penick)
“Have you ever seen that commercial with Mr. Arnold Palmer, “The King”. It was for Dick’s Sporting Goods. Mr. Palmer, said, “Swing Your Swing.
Yes…I know…Golf and Ice Skating have zero, nada, nothing in common right? Oh, but they do comrade (a reference to Russia because of the Olympics)…let me explain.
Congratulations to Kevin Stadler on his first PGA Tour victory in Scottsdale this past weekend. He played great golf and deserved to win over Bubba Watson and Graham DeLaet. It was his first win in 239 starts.
I grew up in Chicago, and from as far back as I can remember, I fell in love with ice hockey and, of course, the Chicago Blackhawks. I got very involved with hockey and eventually went on to become a professional referee.
I am proud to say that I have dropped 80 pounds from my highest weight over the past seven years. I am in the best overall shape of my life and Playing my best. Let us help you to play better.
I learned something new about my golf swing recently and must pass it along. Because of what I learned from Martin Chuck, I am moving my weight forward at address for a better strike and follow through.
I learned something about my golf game while playing Ice Hockey on a beautiful Sunday morning. Maybe it will help you think a little differently.
Getting older doesn’t mean you have to start slowing down…it means you have to pick up the pace to be able to pick up the pace.
I am going to show you a simple and effective golf swing drill, exercise or movement pattern to help you get the feeling of an extended follow through in your golf swing…
A good friend of ours was trash talking about getting your cardio on a treadmill. Personally, I like the treadmill for warming up and listening to motivational and inspirational messages. How about you?
Arlen Bento, Jr. and Ken Pierce demonstrate a drill with the GolfGym PowerSwing Trainer that will help to get you on the right swing place/path in order to eliminate the most common of golf swing flaws, the Slice…
Ken Pierce demonstrates some simple exercises with the GolfGym Balance Ball that will help to build stronger legs. Strong legs are critical to overall golf performance…