“I fear not the man who has practiced 10,000 kicks one, but I fear the man who has practiced one kick 10,000 times”.
The Presidents Cup is being contested in a country very far from the USA, South Korea. This is the first significant men’s golf tournament ever to be held in that country.
We see so many of the top professional golfers now spending a great amount of time in the gym lifting weights, using bands and even using body weight exercises.
This past week PGA Tour player Jason Day won his second PGA Tour event (the first FedEx Playoff tournament) in two weeks and his third event in four weeks.
Golfers are always talking about needing more power in their golf swing. Power and Golf are words generally related to Tour Pros like Tiger Woods, Dustin Johnson, Rory McIlroy, Bubba Watson.
You may very well be the exception, but even though we know better, golfers in general, do not like to properly stretch.
“Congratulations to Inbee Park & Kiradech Aphibarnrat on their WINS this past weekend! This is a prime example that GOLF FITNESS IS NOT MEASURED BY YOUR WAISTLINE.
“If you have watched the Golf Channel at all you have probably seen the ads for the Haney “BluePrint – Tour Pro Secret” video series.”
“Over the past several years, the terms “Power” or “Powerful” have been used to describe golfers who can hit the ball a very long way.”
“You don’t have to give up beer. You don’t have to join a gym. You work on it for 10 minutes a day and you get fit.”
Iron Byron – “An electro-mechanical machine used by the United States Golf Association to test golf clubs and golf balls for conformity to standards”.
You are probably asking…”What the heck does this have to do with a Golf Fitness Program?” Well, for the majority of golfers I have
I go to the range regularly because I really enjoy working on my swing and my ball striking. I use the term “ball striking” because that’s what I am doing…at least I think so…
In this blog, I want to focus on your “AWARENESS” of your posture. Although grips and swings may vary from player to player, nearly every professional….
We recently experienced the death of an old friend. This friend was with us for almost 10 years. During those 10 years we touted its benefits…..
If you are into any type of fitness program, or even if your not, I am sure you have seen trainers, teachers and/or golfers using a big colorful Fitness Ball…
No I’m not talking about Steve Smith with the Baltimore Ravens (formerly with the Carolina Panthers…our favorite NFL team…We miss you Steve)..
In golf the three most important words may be: Rotation, Rotation, Rotation. That’s because if you want any power, distance or accuracy with your golf swing, you must be able to rotate properly.
The definition of insanity is doing the same thing over and over and expecting different results. By that definition I will make the bold statement that most golfers are INSANE!!!
I received a phone call today from a gentleman who had purchased two of our GolfGym Training Products. He was suffering from the dreaded “coming over the top”
When I was a kid growing up, I would see my Dad shaving with an electric razor. I remember the hum of the motor and him running the clunky thing up and down and around and around trying to get every last one of the little stubble buggers off his face.
I was pleasantly surprised to see that I had a fairly good swing way back then. I had a “Bubba Swing” before Bubba did. Check out that Jack Nicklaus knee. You could put a watermelon under my left foot.
I received a call last week from a gentleman who sounded like he was a member of the “Seasoned Citizen” Club. (The first time I ever saw that term was in “The Little Red Book” by Harvey Penick)
“Have you ever seen that commercial with Mr. Arnold Palmer, “The King”. It was for Dick’s Sporting Goods. Mr. Palmer, said, “Swing Your Swing.
Yes…I know…Golf and Ice Skating have zero, nada, nothing in common right? Oh, but they do comrade (a reference to Russia because of the Olympics)…let me explain.
Congratulations to Kevin Stadler on his first PGA Tour victory in Scottsdale this past weekend. He played great golf and deserved to win over Bubba Watson and Graham DeLaet. It was his first win in 239 starts.